Write an encouraging message to yourself for the week ahead.
The message can include a goal you have, an affirmation you want to practice, self-care methods you want to add to your schedule, or a reminder to do your best.
Take one moment at a time. Whatever you accomplish this week is good enough. Remember to rest and take breaks. You are doing a great job so far. I’m proud of you.
Find this activity here in The Pencil Case on The Mighty!