Posted in Bulletins, Keep Moving: Motivation and Inspiration, Love, Potential and Worth, Power, Self-Care, Self-Talk

Mass Bulletin Board: 2017 in Review






















































January: Control
February: Perseverance and Confidence
March: Purpose
April: Self-Acceptance
May: Self-Care and Self-Appreciation
June: Talent and Creativity
July: Love
August: Moving Forward, Progression and Transformation
September: Empathy
October: Compassion and Kindness
November: Strength and Power
December: Endings, Beginnings, and Continuations

Building perspective is what builds character and what allows you to move to the realm of transformation. To understand others is to understand yourself in a community and as an individual. To understand control, perseverance, confidence, purpose, self-acceptance, self-care, self-appreciation, talent, creativity, love, moving forward, progression, empathy, compassion, kindness, strength, power, and what it means to continue, end and begin in order to transform into yourself. While you look into yourself, how you experience life, and what it means to build your identity in your individuality is to explore yourself in concepts and ideas. Who am I? What do I like? How do I love? How do I become better? How do I work on my mental health? How do I grow?

Explore.

Interact.

React.

Grow.

Build.

Break.

Reveal.

Communicate.

Love.

Empathize.

Care.

Understand.

Learn.

Work.

Live.

Continue in your life, in your journey, and in your purpose. Being alive is a purpose in itself. Be yourself. Build yourself. Love yourself.

Posted in Bulletins, Keep Moving: Motivation and Inspiration, Power

Bulletin Board December 2017: Endings, Beginnings, and Continuations

 

As you embark on something new, ending what is bad and continuing your growth, be healthy and help yourself. Be kind to yourself and be powerful. Be more of yourself everyday. Grow to love your purpose and journey as it grows as you do. Who you are will never leave. No matter where you are in your transformation, you are where you need to be.
Learn.
Prosper.
Grow.
Transform.
Empower.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Self-Care, Self-Talk

#Writeitdown Declarations to Live by and Internalize: Peace and Positivity

I will be positive and kind to myself.

I will lift myself up.

I will be my biggest fan.

I will learn from my mistakes.

I will be better.

How I see myself, how I speak to myself, how I progress will be positive.

I will be stronger.

I will be powerful.

I will stay calm.

I will become more and more of myself.

Posted in Mental Health, Notes, Potential and Worth

SWT 100 Notes: Note 20 


Note 20: Yesterday I probably had the worst anxiety attack I’ve had in a couple months and in the wake of that reality another struggle has also come up from the ashes. I haven’t felt depressed in a while, but today its come back like it never left. The negative thoughts and reminders, the constant nagging of hopelessness and lonliness, and the feeling to isolate myself all came back. 

When this happens I have to write something, reminding myself that my life is worth it, and I have a purpose even though I think otherwise. I have to tell myself that some people do care about my existance and I should keep on living. 

Even though its difficult to be right now I have to remind myself that life is something precious and sacred. I am beautiful. I matter. I am a life worth living. 

Posted in Confessions, Creative Writing, Mental Health, Notes

SWT 100 Notes: Note 19

This is a letter from the one that kills herself trying to be the best because shes always been in the shadows.

The loser.

The second best.

The girl whos been rejected.

The girl who developed anxiety because she overcompensates and overdoes it.

The one who was so tedious in her actions that she gets nervous when shes not perfect.

The one who got up extra early to be on time but all she gained from that was loss of sleep.

The one who stood up all night studying and skipped breakfast.

The one who raised her hand every class.

The one who was the weakest link.

The one who couldn’t go to graduate school.

The one whos mental illnesses crippled her to mental paralysis. Dark. In a daze. She just wanted to be...the best.

The best is an illusion. The best is fake. The best is a lie. No one is the best. Everyone has talents. Everyone is really good at some things, and not so good in others. You have something about you thats great. That doesn’t make you better, or the best, it makes you who you are.

Get rid of the notion that you need to be the best. The best is a disease. Take your time. Go slow. Find yourself. You’ll then realize the best is already in you.

Posted in Bulletins, Keep Moving: Motivation and Inspiration, Power

Bulletin Board November 2017: Strength and Power

 

 

You give yourself your strength and you give yourself your power. Your power and strength is based on your ability to know yourself in every level, aspect, and perspective. As you grow yourself, you grow your strength and the more powerful you will become. Strength does not come in complacency so work on yourself daily, grow in your own shoes. Become yourself. The more of you that you become, the more power you will then see.